Recipe of Any-night-of-the-week Delicious with Chicken Breast A Healthy Stew
Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, How to Prepare Favorite Delicious with Chicken Breast A Healthy Stew. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Delicious with Chicken Breast A Healthy Stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Delicious with Chicken Breast A Healthy Stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Delicious with Chicken Breast A Healthy Stew is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must prepare a few components. You can have Delicious with Chicken Breast A Healthy Stew using 15 ingredients and 6 steps. Here is how you cook it.
I want my growing children to enjoy vegetables and meat! This is a recipe I came up with that uses as few additives as possible and really shows off the flavor of the fresh ingredients. It turned out to be a milky, healthy, mildly-flavored stew. After you microwave the chicken, let it sit for a while. The residual heat will cook it through to the center. (Press down the center and if no red juice comes out, it's done) After you add chicken to the pot, be careful not to overcook it! Recipe by cook-life
Ingredients and spices that need to be Prepare to make Delicious with Chicken Breast A Healthy Stew:
- 1 Chicken breast
- 2 tbsp Sake (white wine if available)
- 1 dash Salt
- 1 dash White pepper
- 1 medium Onion
- 2 medium Potatoes
- 1 Carrot
- 1/6 head Chinese cabbage
- 1 can Corn
- 2 tbsp Vegetable oil (olive oil if you have it)
- 1 all of it *The liquid from steaming the chicken
- 200 ml Water
- 400 ml White sauce (refer to
- 1 tsp Salt
- 1 dash White pepper
Instructions to make to make Delicious with Chicken Breast A Healthy Stew
- Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
- Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
- Refer tofor how to make white sauce. https://cookpad.com/us/recipes/144851-foolproof-white-sauce
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